Time to improve your running technique, race times and run with less pain and injuries!

Whether you are a recreational runner looking to complete your first 5km, an ultra marathon runner looking to improve your 100 miler time, or you are looking to develop the mindset of an athlete, we offer the coaching, programming and support to get you to your goal.

Our programmes are all tried and tested by our athletes and our personalised coaching will take your running to the next level.

 

 

Monthly Personalised Coaching Membership

  • 30 minute Skype/phone consultation
  • Goal and history review
  • Daily email access to the Running Hot Coaching Team
  • Monthly email follow up and review to check on progress
  • Programme progressed or regressed to suit your personal situation
  • Full access to online training platform
  • Personalised running, strength & conditioning  programmes
  • Personalised corrective exercise and flexibility programmes
  • Clean eating solutions and recipes
  • Online community
  • Weekly videos and articles
  • Access to live chats, webinars and podcasts
  • Discounts on Running Hot Coaching seminars/weekends
  • Discounts and benefits with our partner companies
  • 30 day money back guarantee

$99 / Month



Currency: New Zealand Dollar

Half Marathon in 12 Weeks

 

  • Full access to online training platform for 12 weeks
  • Online schedule with full programme detail and printable PDFs
  • Detailed running sessions with choice of 3,4 or 5 day run weeks
  • Strength & conditioning sessions
  • Corrective exercise and flexibility sessions
  • Mindset strategies
  • Clean eating solutions and recipes
  • Online community
  • Weekly videos and articles
  • Access to live chats, webinars and podcasts
  • Discounts on Running Hot Coaching seminars/weekends
  • Discounts and benefits with our partner companies
  • 30 day money back guarantee

One time payment of $149

For a membership period of 95 days



Currency: New Zealand Dollar

12 Weeks to Marathon Success

  • Full access to online training platform for 12 weeks
  • Online schedule with full programme detail and printable PDFs
  • Detailed running sessions with choice of 3,4 or 5 day run weeks
  • Strength & conditioning sessions
  • Corrective exercise and flexibility sessions
  • Mindset strategies
  • Clean eating solutions and recipes
  • Online community
  • Weekly videos and articles
  • Access to podcasts
  • Discounts on Running Hot Coaching seminars/weekends
  • Discounts and benefits with our partner companies
  • 30 day money back guarantee

One time payment of $149

For a membership period of 95 days



Currency: New Zealand Dollar

16 Weeks to Marathon Success

  • Full access to online training platform for 16 weeks
  • Online schedule with full programme detail and printable PDFs
  • Detailed running sessions with choice of 3,4 or 5 day run weeks
  • Strength & conditioning sessions
  • Corrective exercise and flexibility sessions
  • Mindset strategies
  • Clean eating solutions and recipes
  • Online community
  • Weekly videos and articles
  • Access to podcasts
  • Discounts on Running Hot Coaching seminars/weekends
  • Discounts and benefits with our partner companies
  • 30 day money back guarantee

One time payment of $169

For a membership period of 120 days



Currency: New Zealand Dollar

20 Weeks to Marathon Success

  • Full access to online training platform for 20 weeks
  • Online schedule with full programme detail and printable PDFs
  • Detailed running sessions with choice of 3,4 or 5 day run weeks
  • Strength & conditioning sessions
  • Corrective exercise and flexibility sessions
  • Mindset strategies
  • Clean eating solutions and recipes
  • Online community
  • Weekly videos and articles
  • Access to podcasts
  • Discounts on Running Hot Coaching seminars/weekends
  • Discounts and benefits with our partner companies
  • 30 day money back guarantee

 


One time payment of $189

For a membership period of 150 days



Currency: New Zealand Dollar

The Path of an Athlete eCourse

In the path of an athlete eCourse you will learn in a simple, step by step plan, how to reach your full potential, to be mentally bulletproof, strong and resilient and how to tackle challenges you never dreamt were possible.

This course is currently in the Beta testing phase and we have limited numbers so get in quick for a 45% discount. 

Course content:

  • Lesson 1 - Motivation and Mental tactics for achieving your goals, feeding the Lion of courage and an interview with a world class mountaineer.
  • Lesson 2 - Breathing techniques, reaching and maintaining your ideal performance state
  • Lesson 3 - Driving your own motivation, the power of visualisation and how to beat the odds through passion and devotion
  • Lesson 4 - Learning to perform under pressure and to control your own physiology
  • Lesson 5 - The power of a new perspective, what I learnt running 70,000km and developing a laser focus. 
  • Lesson 6 - Time and energy management and the importance of strong support networks
  • Lesson 7 - Macro and micro goal setting. Why failure will be your most important teacher. Learning to face your fears and seeing thing as challenges rather than threats.
  • Lesson 8 - How to reach your potential, more on visualisation, a lesson from the worlds greatest endurance athlete and it's movie time - follow me 222km over the Himalayas
  • Lesson 9 - Lesson 9. The big five things you need to do to reach your full potential, persevere until you succeed and 7 ways to help you stay focused on the job at hand. 

This course is currently in the Beta testing phase and we have limited numbers so get in quick for a 45% discount!

You will also get access for 90 days to the huge library of resources on the Running Hot Coaching platform, training plans, articles, podcasts, video tutorials, online community, training calendar access, clean eating recipes and more.


One time payment of $149



Currency: New Zealand Dollar